PAZASAUTI – Do not be silenced

08

In the interconnected world of today, where the digital realm intertwines seamlessly with our daily lives, a dark and insidious threat lurks—sextortion. A portmanteau of "sex" and "extortion," sextortion is…

03

Nov 2023

Mental Health Weekly Reads

The Art of Taking Breaks: Nurturing Mental Health and Finding Balance

In the fast-paced world we live in, it's all too easy to forget the importance of taking a break. We're often caught up in the never-ending demands of our jobs,…

18

Oct 2023

Sexual and Reproductive Health

Being a Pillar of Support: How to Help Breast Cancer Patients and Survivors in Your Community

Breast cancer is a devastating disease that can have a profound impact on patients and their loved ones. If you know someone who has been diagnosed with breast cancer or…

31

Aug 2023

Mental Health Weekly Reads

Empowering Your Mental Well-Being: Embracing Therapy and Support

In the labyrinth of life, our mental well-being stands as the compass that guides us through both triumphs and tribulations. Acknowledging the significance of nurturing our mental health is the…

23

Aug 2023

LGBTQIA and Discrimination Mental Health Sexual and Reproductive Health

A Candid Conversation: LGBTQ+ Sexual Well-Being

In a candid and enlightening dialogue about LGBTQ+ sexual health and well-being, we engage with Alex, an ardent champion for LGBTQ+ rights and an active member of the community. Alex's…

23

Aug 2023

Mental Health

Reclaiming Tomorrow: Unravelling Childhood Trauma’s Impact on Adult Relationships

Childhood is often thought of as a time of innocence and wonder, but for many of us, it also carries the weight of unresolved traumas. These early experiences can cast…

16

Aug 2023

Mental Health Weekly Reads

Navigating Travel-Related Anxiety: My Journey from Takeoff to Touchdown

Anxiety is a natural companion, isn't it? It's that jittery feeling that creeps up on us when we least expect it, even in the most routine scenarios. Travel, for instance,…

16

Aug 2023

Mental Health

True Self-Worth Goes Beyond Monetary Value

The relationship between finances and individual well-being is complex and multifaceted. Our financial situation significantly influences various aspects of our lives, including our self-esteem, self-confidence, and self-perception. Whether one is…

28

Jun 2023

Social Injustices

The “Selective System”

Despite the myriad challenges faced by persons living with disabilities even before the COVID-19 pandemic, the impact of the global health crisis has been particularly severe, especially for those residing…

15

Jun 2023

Mental Health

Embracing the Power Within, A Journey to Unleash Self-Care Magic

Picture this: I'm having a heart-to-heart with my friend, let’s call him Alphonse (because he finds humour in that name). We're deep in conversation when he hits me with a…

Breaking Chains: Queentah Naliaka’s Triumph Over Revenge Pornography

The Art of Taking Breaks: Nurturing Mental Health and Finding Balance

Being a Pillar of Support: How to Help Breast Cancer Patients and Survivors in Your Community

Empowering Your Mental Well-Being: Embracing Therapy and Support

A Candid Conversation: LGBTQ+ Sexual Well-Being

Reclaiming Tomorrow: Unravelling Childhood Trauma’s Impact on Adult Relationships

Navigating Travel-Related Anxiety: My Journey from Takeoff to Touchdown

True Self-Worth Goes Beyond Monetary Value

Embracing the Power Within, A Journey to Unleash Self-Care Magic

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